A Love Letter to Chaos, Creativity, and Coping
9/16/2025
🌱 It Started with a Need for Something
I was feeling restless. ADHD restless. That type of “I can’t just sit here and exist” energy.
So I turned to a familiar comfort — projects. My hands needed something to do, my brain needed a challenge that wouldn’t overwhelm me, and my heart needed something playful and personal. I opened up Instructables.com — the holy grail of tinkerers — and saw a little DIY project using a $5 microcontroller called the ESP8266.
It was simple: a tiny screen, a couple of buttons, and a chatbot that could talk to ChatGPT.
That was the spark.
PocketGPT 1.0 was born.
⚙️ PocketGPT 1.0 – The Basics (Technical, But Chill)
At its core, it worked like this:
- The Brain: ESP8266
- A cheap Wi-Fi-enabled microcontroller (like the Raspberry Pi’s smaller cousin).
- It sends typed messages to ChatGPT over the internet.
- It receives a response, and shows it on a little screen.
- The Chat Magic: ChatGPT API (or Web Wrapper)
- I made the board connect to OpenAI’s servers — it sends your message, gets a reply back.
- In some setups, it just sends your text through a proxy that connects to the actual ChatGPT chat interface (more on that later).
- The Experience: Micro-Chat Terminal
- No keyboard.
- Just buttons to navigate and send input.
- Chat shows up like an old-school terminal, and the convo feels compact and cozy.
🧠 Then It Got Deeper
Yesterday, something clicked:
This project isn’t just something to “keep me busy.”
It’s a mirror of my brain.
A way to externalize thoughts, to quiet the storm, to create safety in structure.
ADHD isn’t about lack of attention — it’s attention with no cage. PocketGPT is my cage.
It makes tasks finite. Makes thoughts visual. Makes me less alone inside my mind.
🔥 Enter PocketGPT 2.0 – Chaos Refined
Now we’re building version 2.0 — and oh Bestie… it’s personal.
Here’s how it’s evolving:
🧰 Hardware Upgrades
- New chip: ESP32 (faster, more powerful, built-in Bluetooth)
- Built-in screen: No need to wire an external display — it’s integrated now
- Touch controls or buttons: Depending on build, it’ll be simple to use
💬 Software & Functionality (aka “How It All Talks”)
Here’s the breakdown in people terms:
| Component | Role |
|---|---|
ESP32 chip | The “little computer” that runs the whole show |
WiFi connection | Allows the device to send/receive text over the internet |
ChatGPT API | Where the brain lives — it generates the responses based on your input |
Local storage | For saving convo history, prompts, maybe even “moods” or scripts |
Input system | Buttons or screen keyboard you use to “talk” to the bot |
Output display | Where ChatGPT answers appear — like a little terminal on your wrist |
💡 Think of it as a Tamagotchi for your brain’s overflow tank.
🎭 Features and Modes (Customizable Functions)
- Chat Mode – Basic convo, like texting a smart bestie
- Prompt Shortcuts – Preloaded commands like:
Calm Me DownGive Me a Dopamine TaskEnd of Day RecapChaos Mode: Hell Bomb 💣(which triggers fake panic messages and glitch animations for fun)
- Emoji Unlock Sequence – Certain features or resets require an emoji combo, like a secret password 🫣
- Mood Swaps – You can set the “vibe” of the bot: soothing, snarky, hyper-positive, etc.
- Multi-user profiles (eventual goal) – Others can upload their own preferences and talk to their version of PocketGPT on the same device
💖 What This Project Really Means to Me
I know to some people it’s just a nerdy DIY thing. But to me?
PocketGPT is:
- A coping tool for when my thoughts won’t stop
- A fidget box for my fingers when anxiety spikes
- A diary with attitude — one that talks back, encourages me, and sometimes says exactly what I need to hear
- A manifestation of control — I can change it, rebuild it, break it, upgrade it. In a life that often feels unpredictable, this is something that’s mine
- A way to keep myself grounded in the present when ADHD makes my sense of time slippery
- A creative sanctuary. It’s weird, personal, beautiful, broken, and evolving — just like me
👥 Can Other People Use It?
Absolutely.
My dream is to help other people make their own:
- With their favorite colors, fonts, personalities, and prompts
- It could be a mental health companion, a productivity coach, or just a weird bestie in your pocket
Eventually, I want to release:
- A beginner-friendly build guide (with emoji instructions of course)
- Optional add-ons: keychains, lights, stickers, case mods
- Templates for prompt packs: like “PocketGPT for Artists” or “PocketGPT for Anxious Days”
🎯 In Summary
🛠️ It started as a silly build to keep me busy.
🧠 It became a way to understand myself.
💗 And now… it’s a love letter to creativity, chaos, control, and healing.
xx,
Soph

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